Descriere
Time, date and alarm
Real-time heart rate and HR zones
Recovery time
Stopwatch with laps
Interval timer
Duration and intensity or speed guidance in real-time
Speed and distance with optional Suunto PODs
Create and download training programs on Movescount.com
In-depth training analysis with EPOC, PTE and speed profiles on Movescount.com
Personalize screen layout
Menu in 9 languages (EN, DE, ES, FI, FR, IT, NL, SV, PT)
Chronograph
Stopwatch
Laps (manual and automatic)
Max number of split times in memory 300
Timers Interval timer
Computer connectivity (PC & MAC)
Training data transfer and analysis through Movescount.com
Download exercise programs to the device from Movescount.com
Heart Rate
ANT - digital coded heart rate signal
Average HR in real time
HR in real time
HR limits
HR zones
Calories In real time
Memory Capacity 1 log in the device, between 20 and 30 logs in device memory, depending on the data recorded during training (in-depth log analysis through Movescount)
Recording intervals 10 s
EPOC and VO2 max in Movescount.com
Heart Rate Belts
Suunto Dual Comfort Belt (Analog Coded & ANT Coded) Included
Suunto ANT Heart Rate Belt Compatible
Suunto Comfort Belt (ANT Coded) Compatible
Other
Dot-matrix display
Menu-based user interface
Selectable metric/imperial units
User replaceable straps
Backlight type Electro-luminescent display
Operating temperature -20°C - +60°C /-5°F - +140°F
Storage temperature -30°C - + 60°C / -22°F - +140°F
Water resistance 30 m / 100 ft
Weight 40 g / 1.41 oz
Power
Low battery warning
User replaceable battery
Special
ANT - digital coded speed signal
Button lock
Compatible with PODs
Customizable display
Languages Menu in 9 languages (EN, DE, ES, FI, FR, IT, NL, SV, PT)
Training and Exercise Guidance
Recovery time suggestion after exercise
Recovery time in real time
Training duration and intensity guidance in real time
Speed limits and speed information in real time with optional Suunto PODs
Training duration and speed guidance in real time with optional Suunto PODs
Running cadence with optional Suunto Foot POD Mini
Peak Training Effect in Movescount.com
Watch
12/24h
Calendar clock
Dual time
Daily alarms 1
PLAN
__Create training program in Movescount.com
__Next training reminder: duration, intensity
__Time, date, dual time, alarm
PLUG
__Download training program to Suunto Quest
__Upload training data to Movescount.com
__Customize display and settings in Movescount.com
PLAY
__Stopwatch, interval timer, laps
__Real time heart rate and heart rate zones
__Real time speed and distance
__Running cadence
__Real time training intensity or speed guidance based on your training program
__Water resistant to 30 m / 100 ft
__Menu in 9 languages (EN, DE, ES, FI, FR, IT, NL, SV, PT)
PROGRESS
__Heart rate graphs and training effect in Movescount.com
__Speed graphs in Movescount.com
__Calories burned in Movescount.com
__Training diary and in depth training analysis in Movescount.com
